| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
1.055g
5%
Trans Fat
-
Polyunsaturated Fat
1.021g
Monounsaturated Fat
1.27g
Cholesterol
82mg
27%
Sodium
108mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.25g
Vitamin D
-
Calcium
10mg
1%
Iron
1.3mg
7%
Potassium
257mg
5%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
4.09g
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Carbs
0g
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Protein
21.25g
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| There are 128 calories in 4 ounces of Chicken Dark Meat (Roasting). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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