| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
11.62g
15%
Saturated Fat
3.12g
16%
Trans Fat
-
Polyunsaturated Fat
2.77g
Monounsaturated Fat
4.32g
Cholesterol
96mg
32%
Sodium
97mg
4%
Total Carbohydrate
2.59g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.99g
Vitamin D
-
Calcium
18mg
1%
Iron
1.49mg
8%
Potassium
253mg
5%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (45%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
11.62g
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Carbs
2.59g
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Protein
28.99g
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| There are 239 calories in 100 grams of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked). |
| Calorie breakdown: 45% fat, 4% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Chicken:
See Also:
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