Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
11.62g
15%
Saturated Fat
3.12g
16%
Trans Fat
-
Polyunsaturated Fat
2.77g
Monounsaturated Fat
4.32g
Cholesterol
96mg
32%
Sodium
97mg
4%
Total Carbohydrate
2.59g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.99g
Vitamin D
-
Calcium
18mg
1%
Iron
1.49mg
8%
Potassium
253mg
5%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (45%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
239
Fat
11.62g
Carbs
2.59g
Protein
28.99g
There are 239 calories in 100 grams of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked).
Calorie breakdown: 45% fat, 4% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 unit (yield from 1 lb ready-to-cook chicken) 217
100 g 239
1 cup 335
1 lb 1084

Related Types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Fried Chicken No Coating
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.