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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
2.08g
10%
Trans Fat
-
Polyunsaturated Fat
1.58g
Monounsaturated Fat
2.9g
Cholesterol
75mg
25%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.39g
Vitamin D
-
Calcium
13mg
1%
Iron
0.92mg
5%
Potassium
178mg
4%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
7.42g
Carbs
0g
Protein
27.39g
There are 184 calories in 100 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1/2 breast, bone removed 202
1 cup chopped or diced 258
1 lb 835

Related Types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers)
  view more results
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