| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
1.818g
9%
Trans Fat
-
Polyunsaturated Fat
1.378g
Monounsaturated Fat
2.515g
Cholesterol
70mg
23%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.73g
Vitamin D
-
Calcium
12mg
1%
Iron
0.89mg
5%
Potassium
203mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
6.46g
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Carbs
0g
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Protein
24.73g
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| There are 164 calories in 83 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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