| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 breast, bone removed |
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
15.25g
20%
Saturated Fat
4.292g
21%
Trans Fat
-
Polyunsaturated Fat
3.254g
Monounsaturated Fat
5.939g
Cholesterol
165mg
55%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
58.41g
Vitamin D
-
Calcium
27mg
2%
Iron
2.1mg
12%
Potassium
480mg
10%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
386
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Fat
15.25g
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Carbs
0g
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Protein
58.41g
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| There are 386 calories in 1 breast, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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