| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
0.992g
Cholesterol
25mg
8%
Sodium
22mg
1%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.03g
Vitamin D
-
Calcium
5mg
0%
Iron
0.34mg
2%
Potassium
73mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
2.51g
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Carbs
0.46g
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Protein
9.03g
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| There are 63 calories in 1 ounce of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). |
| Calorie breakdown: 37% fat, 3% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
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