| Food database and calorie counter |
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Chicken Breast Meat and Skin (Broilers or Fryers)
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Nutrition Facts
| Serving Size |
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
2.314g
12%
Trans Fat
0.1g
Polyunsaturated Fat
1.705g
Monounsaturated Fat
3.323g
Cholesterol
56mg
19%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.14g
Vitamin D
-
Calcium
10mg
1%
Iron
0.64mg
4%
Potassium
191mg
4%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
8.05g
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Carbs
0g
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Protein
18.14g
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| There are 150 calories in a 1/2 breast, bone removed (yield from 1 pound ready-to-cook chicken) of Chicken Breast Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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