Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 breasts, bone removed
Amount Per Serving
Calories
1995
 
% Daily Values*
Total Fat
107.3g
165%
Saturated Fat
30.856g
154%
Trans Fat
1.334g
Polyunsaturated Fat
22.736g
Monounsaturated Fat
44.312g
Cholesterol
742mg
247%
Sodium
731mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
241.86g
Vitamin D
-
Calcium
128mg
13%
Iron
8.58mg
48%
Potassium
2552mg
73%
Vitamin A
963IU
19%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
100%
of RDI*
(1995 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1995
Fat
107.3g
Carbs
0g
Protein
241.86g
There are 1995 calories in 4 breasts, bone removed of Chicken Breast Meat and Skin (Broilers or Fryers).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249
1 lb 780

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers)
  view more results

Used in these Member Recipes:

Chicken & Barley Stew
Everything Chicken Tenders
Cheesy Chicken Fajita Lettuce Wraps
Chicken in Beer
Pupusas Revueltas
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