Food database and calorie counter Source: USDA

5 breasts, bone removed (yield from 1 lb ready-to-cook chicken)

Chicken Breast Meat and Skin (Broilers or Fryers)

Nutrition Facts
Serving Size 5 breasts, bone removed (yield from 1 lb ready-to-cook chicken)
Amount Per Serving
Calories
1496
 
% Daily Values*
Total Fat
80.48g
124%
Saturated Fat
23.142g
116%
Trans Fat
1g
Polyunsaturated Fat
17.052g
Monounsaturated Fat
33.234g
Cholesterol
557mg
186%
Sodium
548mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
181.4g
Vitamin D
-
Calcium
96mg
10%
Iron
6.44mg
36%
Potassium
1914mg
55%
Vitamin A
722IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
75%
of RDI*
(1496 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1496
Fat
80.48g
Carbs
0g
Protein
181.4g
There are 1496 calories in 5 breasts, bone removed (yield from 1 lb ready-to-cook chicken) of Chicken Breast Meat and Skin (Broilers or Fryers).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) 150
100 g 172
1/2 breast, bone removed 249
1 lb 780

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat (Broilers or Fryers)
  view more results

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