Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
2055
 
% Daily Values*
Total Fat
41.23g
63%
Saturated Fat
11.567g
58%
Trans Fat
-
Polyunsaturated Fat
8.981g
Monounsaturated Fat
14.016g
Cholesterol
1048mg
349%
Sodium
857mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
394.36g
Vitamin D
-
Calcium
177mg
18%
Iron
11.98mg
67%
Potassium
2545mg
73%
Vitamin A
259IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
103%
of RDI*
(2055 calories)
103% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2055
Fat
41.23g
Carbs
0g
Protein
394.36g
There are 2055 calories in 3 pounds of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 unit (yield from 1 lb ready-to-cook chicken) 86
1/2 breast, bone and skin removed 143
100 g 151
1 cup chopped or diced 211
1 lb 685

Related Types of Chicken Breast:

Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Stewed Chicken Breast
  view more results

Used in these Member Recipes:

Homemade Chicken Soup
Chicken, Rice & Vegetable Casserole
Chicken Noodle Soup
Marinated Herb Chicken
Bruschetta Chicken Bake
Parmesan Almond Chicken
Marinated Chicken Breasts
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