Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup of chopped or diced
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.707g
4%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.868g
Cholesterol
60mg
20%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.71g
Vitamin D
-
Calcium
10mg
1%
Iron
0.73mg
4%
Potassium
179mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
116
Fat
2.5g
Carbs
0g
Protein
21.71g
There are 116 calories in a 1/2 cup of chopped or diced Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 unit (yield from 1 lb ready-to-cook chicken) 86
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231
1 lb 748

Related Types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers)
  view more results

Used in these Member Recipes:

Chopped Chicken Salad
Vietnamese Vermicelli Noodles
Chicken Spanish Rice
Chicken Mole
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken Fettuccine Alfredo
Cold Chicken Salad
Raisin and Cucumber Chicken Salad
Tangy Spinach and Chicken
Baked Pennine Pasta with Chicken
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