Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
936
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
2.807g
14%
Trans Fat
0.213g
Polyunsaturated Fat
2.381g
Monounsaturated Fat
2.552g
Cholesterol
493mg
164%
Sodium
553mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
196.38g
Vitamin D
-
Calcium
94mg
7%
Iron
6.12mg
34%
Potassium
2169mg
46%
Vitamin A
51mcg
6%
Vitamin C
10.2mg
11%
Last updated: 04 Feb 08 05:07 AM
47%
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of RDI*
(936 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
936
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Fat
10.55g
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Carbs
0g
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Protein
196.38g
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There are 936 calories in 30 ounces of Chicken Breast Meat (Broilers or Fryers). |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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