Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.281g
1%
Trans Fat
0.021g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.255g
Cholesterol
49mg
16%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.64g
Vitamin D
-
Calcium
9mg
1%
Iron
0.61mg
3%
Potassium
217mg
5%
Vitamin A
5mcg
1%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
94
|
|
Fat
1.05g
|
|
Carbs
0g
|
|
Protein
19.64g
|
There are 94 calories in 3 ounces of Chicken Breast Meat (Broilers or Fryers). |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.