Food database and calorie counter |
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1 1/2 breasts, bone and skin removed
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Nutrition Facts
Serving Size |
1 1/2 breasts, bone and skin removed |
Amount Per Serving
Calories
389
% Daily Values*
Total Fat
4.39g
6%
Saturated Fat
1.168g
6%
Trans Fat
0.088g
Polyunsaturated Fat
0.991g
Monounsaturated Fat
1.062g
Cholesterol
205mg
68%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
81.74g
Vitamin D
-
Calcium
39mg
3%
Iron
2.55mg
14%
Potassium
903mg
19%
Vitamin A
21mcg
2%
Vitamin C
4.2mg
5%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(389 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
389
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Fat
4.39g
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Carbs
0g
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Protein
81.74g
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There are 389 calories in 1 1/2 breasts, bone and skin removed of Chicken Breast Meat (Broilers or Fryers). |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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