Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.295g
1%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.274g
Cholesterol
82mg
27%
Sodium
2465mg
103%
Total Carbohydrate
4.92g
2%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
38.08g
Vitamin D
-
Calcium
14mg
1%
Iron
0.73mg
4%
Potassium
152mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (4%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
179
Fat
0.88g
Carbs
4.92g
Protein
38.08g
There are 179 calories in 8 ounces of Chicken Breast (Oven Roasted, Fat Free, Sliced).
Calorie breakdown: 4% fat, 11% carbs, 85% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 serving 2 slices 33
100 g 79

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
Milk (Nonfat with Added Vitamin A)
Stewed Chicken Breast (Skin Eaten)
Milk (Nonfat, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Chicken Avocado Salad
Chicken Mayonnaise and Olives Salad
Southwest Chicken Casserole
Shwarma Chicken Wrap
Crunchy Crusted Chicken
Asian Chicken and Vegetables Salad
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