Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
4.12g
21%
Trans Fat
-
Polyunsaturated Fat
3.64g
Monounsaturated Fat
5.73g
Cholesterol
93mg
31%
Sodium
99mg
4%
Total Carbohydrate
5.68g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
29.99g
Vitamin D
-
Calcium
26mg
2%
Iron
1.65mg
9%
Potassium
251mg
5%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
288
Fat
15.32g
Carbs
5.68g
Protein
29.99g
There are 288 calories in 100 grams of Chicken Back Meat (Broilers or Fryers, Fried, Cooked).
Calorie breakdown: 49% fat, 8% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 82
1 unit (yield from 1 lb ready-to-cook chicken) 101
1/2 back, bone and skin removed 167
100 g 288
1 lb 1306

Related Types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Back Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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