Food database and calorie counter Source: USDA
Posted 01 Feb 15 by a Mobile User

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Nutrition Facts
Serving Size 4 pieces
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.04g
19%
Saturated Fat
2.574g
13%
Trans Fat
-
Polyunsaturated Fat
3.405g
Monounsaturated Fat
5.105g
Cholesterol
35mg
12%
Sodium
367mg
15%
Total Carbohydrate
10.44g
3%
Dietary Fiber
0.6g
2%
Sugars
0.56g
Protein
9.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.53mg
3%
Potassium
167mg
5%
Vitamin A
10IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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