| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
9.111g
46%
Trans Fat
-
Polyunsaturated Fat
0.452g
Monounsaturated Fat
4.091g
Cholesterol
48mg
16%
Sodium
1019mg
44%
Total Carbohydrate
16.24g
6%
Dietary Fiber
1g
4%
Sugars
-
Protein
9.46g
Vitamin D
-
Calcium
289mg
22%
Iron
0.8mg
4%
Potassium
341mg
7%
Vitamin A
359mcg
40%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (56%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
231
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Fat
14.56g
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Carbs
16.24g
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Protein
9.46g
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| There are 231 calories in 1 cup of Cheese Soup (with Equal Volume Milk, Canned). |
| Calorie breakdown: 56% fat, 28% carbs, 16% protein. |
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