Food database and calorie counter Source: USDA

Cheese Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
20.95g
32%
Saturated Fat
13.338g
67%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
5.937g
Cholesterol
59mg
20%
Sodium
1920mg
80%
Total Carbohydrate
21.05g
7%
Dietary Fiber
2.1g
8%
Sugars
1.54g
Protein
10.85g
Vitamin D
-
Calcium
285mg
29%
Iron
1.49mg
8%
Potassium
308mg
9%
Vitamin A
763IU
15%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (60%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
311
Fat
20.95g
Carbs
21.05g
Protein
10.85g
There are 311 calories in 1 cup of Cheese Soup (Canned, Condensed).
Calorie breakdown: 60% fat, 27% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 311
1 can (11 oz), undiluted 378

Related Types of Soups:

Miso Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
  view more soups nutritional info

See Also:

Cheddar Cheese Soup
Cheddar Cheese Soup (Canned(
Broccoli Cheese Soup (Condensed, Canned)
Minestrone Soup (Canned, Condensed)
Chicken Soup (Canned, Condensed)
  view more results

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