Food database and calorie counter Source: USDA

Cheese Fondue

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
28.96g
45%
Saturated Fat
18.75g
94%
Trans Fat
-
Polyunsaturated Fat
1.041g
Monounsaturated Fat
7.66g
Cholesterol
97mg
32%
Sodium
284mg
12%
Total Carbohydrate
8.11g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.59g
Vitamin D
-
Calcium
1023mg
102%
Iron
0.84mg
5%
Potassium
226mg
6%
Vitamin A
890IU
18%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
492
Fat
28.96g
Carbs
8.11g
Protein
30.59g
There are 492 calories in 1 cup of Cheese Fondue.
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 492
1 lb 1039

Related Types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

The Melting Pot Traditional Swiss Cheese Fondue
Cheese Fondue
The Melting Pot Fiesta Cheese Fondue
Parmesan Cheese (Low Sodium)
American Cheese (Low Fat, Pasteurized)
  view more results
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