Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
8.78g
11%
Saturated Fat
4.464g
22%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
2.734g
Cholesterol
24mg
8%
Sodium
233mg
10%
Total Carbohydrate
19.74g
7%
Dietary Fiber
1.1g
4%
Sugars
4.77g
Protein
3.86g
Vitamin D
-
Calcium
22mg
2%
Iron
0.9mg
5%
Potassium
55mg
1%
Vitamin A
86mcg
10%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
174
Fat
8.78g
Carbs
19.74g
Protein
3.86g
There are 174 calories in 1 small Cheese Croissant.
Calorie breakdown: 46% fat, 46% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 117
1 small 174
1 medium 236
1 large 277
100 g 414

Related Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Fruit Croissant
  view more croissants nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Other Related Foods
Pastries

See Also:

Cheese Croissant
Great Value Sausage, Egg & Cheese Croissant Sandwich
Starbucks Ham & Cheese Croissant
Wawa Sizzli Croissant Ham, Egg & Cheese
Tim Hortons Cheese Croissant
  view more results
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