Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
1.331g
7%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.719g
Cholesterol
2mg
1%
Sodium
141mg
6%
Total Carbohydrate
8.26g
3%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
1.43g
Vitamin D
-
Calcium
21mg
2%
Iron
0.68mg
4%
Potassium
21mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
71
Fat
3.59g
Carbs
8.26g
Protein
1.43g
There are 71 calories in a 1/2 ounce of Cheese Crackers.
Calorie breakdown: 45% fat, 46% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 gold fish 3
1 small square 5
1 cracker (1" square) 5
1 snack stick 10
1/2 oz 71
1 bag, single serving 141
1 cup bite size 312
1 cup crushed 362
100 g 503

Related Types of Crackers:

Wheat Crackers
Saltine Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Snacks:

Air Popped Popcorn
Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
  view more snacks nutritional info

See Also:

Great Value Cheddar Cheese Baked Snack Crackers
Ritz Cheese Cracker Sandwiches
Nabisco Cheese Nips Baked Snack Crackers 100 Calorie Packs
Cheese Crackers (with Cheese Filling, Sandwich Type)
Austin Cheese Crackers with Cheddar Cheese (26g)
  view more results

Used in these Member Recipes:

Mixed Vegetable Casserole
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