| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
31.75g
41%
Saturated Fat
19.695g
98%
Trans Fat
-
Polyunsaturated Fat
1.007g
Monounsaturated Fat
9.444g
Cholesterol
95mg
32%
Sodium
2776mg
121%
Total Carbohydrate
8.66g
3%
Dietary Fiber
0g
0%
Sugars
2.36g
Protein
110.45g
Vitamin D
-
Calcium
1882mg
145%
Iron
1.91mg
11%
Potassium
299mg
6%
Vitamin A
272mcg
30%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
785
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Fat
31.75g
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Carbs
8.66g
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Protein
110.45g
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| There are 785 calories in 1 pound of Cheddar or Colby Cheese (Lowfat). |
| Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
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