| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 1 lb
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| Amount Per Serving |
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Calories from Fat 286
Calories 785
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| % Daily Values* |
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Total Fat
31.75g
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49% |
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Saturated Fat
19.695g
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98% |
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Polyunsaturated Fat
1.007g
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Monounsaturated Fat
9.444g
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Cholesterol
95mg
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32% |
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Sodium
2776mg
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116% |
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Potassium
299mg
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Total Carbohydrate
8.66g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
2.36g
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Protein
110.45g
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| Vitamin A
19% |
Vitamin C
0% |
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Last updated: 04 Feb 08 05:07 AM
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39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
785
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Fat
31.75g
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Carbs
8.66g
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Protein
110.45g
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| There are 785 calories in 1 pound of Cheddar or Colby Cheese (Lowfat). |
| Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
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