Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
8.85g
44%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.13g
Cholesterol
53mg
18%
Sodium
1587mg
69%
Total Carbohydrate
10.6g
4%
Dietary Fiber
0g
0%
Sugars
8.02g
Protein
17.6g
Vitamin D
-
Calcium
529mg
41%
Iron
0.2mg
1%
Potassium
330mg
7%
Vitamin A
254mcg
28%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
14.1g
Carbs
10.6g
Protein
17.6g
There are 240 calories in 100 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized).
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 240
1 lb 1089

Related Types of Cheddar Cheese:

Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese (Cold Pack)
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
Reduced Fat American Cheese
American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
American or Cheddar Cheese Spread
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Used in these Member Recipes:

Summer Corn Salad
Spicy Cheesy Chicken Enchiladas
Tuna Whole Grain Noodle Casserole
Turkey Meatloaf with Taco Seasoning
Sausage and Cheese Breakfast Cups
Vegetarian Quorn Pasta
Chef's Salad
Cheesy Rice and Veggie Bake
Southwest Chicken Casserole
White Chicken Chili
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