| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
9.99g
13%
Saturated Fat
6.272g
31%
Trans Fat
-
Polyunsaturated Fat
0.291g
Monounsaturated Fat
2.927g
Cholesterol
38mg
13%
Sodium
1125mg
49%
Total Carbohydrate
7.51g
3%
Dietary Fiber
0g
0%
Sugars
5.68g
Protein
12.47g
Vitamin D
-
Calcium
375mg
29%
Iron
0.14mg
1%
Potassium
234mg
5%
Vitamin A
180mcg
20%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
9.99g
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Carbs
7.51g
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Protein
12.47g
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| There are 170 calories in 2 1/2 ounces of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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