| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
425
% Daily Values*
Total Fat
35.37g
45%
Saturated Fat
22.284g
111%
Trans Fat
-
Polyunsaturated Fat
1.12g
Monounsaturated Fat
10.129g
Cholesterol
107mg
36%
Sodium
8mg
0%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
25.17g
Vitamin D
-
Calcium
699mg
54%
Iron
0.44mg
2%
Potassium
184mg
4%
Vitamin A
288mcg
32%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(425 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (75%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
425
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Fat
35.37g
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Carbs
1.81g
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Protein
25.17g
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| There are 425 calories in 4 ounces of Cheddar or American Cheese (Low Sodium, Pasteurized). |
| Calorie breakdown: 75% fat, 2% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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