Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
8.84g
14%
Saturated Fat
5.571g
28%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
2.532g
Cholesterol
27mg
9%
Sodium
2mg
0%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.13g
Protein
6.29g
Vitamin D
-
Calcium
175mg
17%
Iron
0.11mg
1%
Potassium
46mg
1%
Vitamin A
272IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (75%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
106
Fat
8.84g
Carbs
0.45g
Protein
6.29g
There are 106 calories in 1 ounce of Cheddar or American Cheese (Low Sodium, Pasteurized).
Calorie breakdown: 75% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice 79
1 oz 106
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Low Fat American Cheese
American Cheese
American Cheese (Cold Pack)
Reduced Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Low Sodium American or Cheddar Type Processed Cheese
Low Cholesterol American or Cheddar Imitation Cheese
American or Cheddar Cheese Spread
Low Sodium Cheddar or Colby Cheese
American Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Cheesy Rice
Tuna Mushroom Salad
Cheese and Salad Sandwich
Steak Fajitas in Lettuce
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