Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
671
 
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
2.286g
11%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.039g
Cholesterol
50mg
17%
Sodium
6931mg
301%
Total Carbohydrate
60.78g
22%
Dietary Fiber
0g
0%
Sugars
45.13g
Protein
102.06g
Vitamin D
-
Calcium
3125mg
240%
Iron
1.27mg
7%
Potassium
1306mg
28%
Vitamin A
1996mcg
222%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
34%
of RDI*
(671 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
671
Fat
3.63g
Carbs
60.78g
Protein
102.06g
There are 671 calories in 1 pound of Cheddar or American Cheese (Fat Free, Pasteurized).
Calorie breakdown: 5% fat, 36% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 slice (3/4 oz) 31
1 oz 42
100 g 148
1 lb 671

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
American Cheese (Cold Pack)
Reduced Fat American Cheese
American Cheese
Low Fat American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Type Cheese
American or Cheddar Cheese Spread
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Lowfat American or Cheddar Type Processed Cheese
  view more results

Used in these Member Recipes:

Cauliflower, Broccoli and Mature Cheddar Gratin
Midwestern Macaroni Salad
Cheese Sauce
Cheesy Bacon Dip
Cheesy Chicken Tomato Pasta
Cheesy Chicken Quesadilla
Taco Bake
Santa Rosa Mexican Salad
Spinach Pie
Cheesy Turkey and Egg Bake
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