Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 125 g
 
Amount Per Serving
Calories from Fat 373
Calories 504
 
% Daily Values*
Total Fat 41.42g 64%
  Saturated Fat 26.365g 132%
  Polyunsaturated Fat 1.178g  
  Monounsaturated Fat 11.739g  
Cholesterol 131mg 44%
Sodium 776mg 32%
Potassium 122mg  
Total Carbohydrate 1.6g 1%
  Dietary Fiber 0g 0%
  Sugars 0.65g  
Protein 31.12g  
 
Vitamin A 25% Vitamin C 0%
Calcium 90% Iron 5%
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(504 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
504
Fat
41.42g
Carbs
1.6g
Protein
31.12g
There are 504 calories in 125 grams of Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Tillamook Medium Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
  view more results

Used in these Member Recipes:

Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
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