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1 cubic inch

Cheddar Cheese

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
3.586g
18%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
1.596g
Cholesterol
18mg
6%
Sodium
106mg
5%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
4.23g
Vitamin D
0mcg
0%
Calcium
123mg
9%
Iron
0.12mg
1%
Potassium
17mg
0%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Cheddar Cheese Cheddar Cheese Cheddar Cheese
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Nutrition summary:

Calories
69
Fat
5.63g
Carbs
0.22g
Protein
4.23g
There are 69 calories in 1 cubic inch of Cheddar Cheese.
Calorie breakdown: 74% fat, 1% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Great Value Sharp Cheddar Cheese
Borden Shredded Cheddar Cheese
Sargento Deli Style Sliced Natural Cheddar Cheese
Kraft Finely Shredded Mild Cheddar Cheese
Tillamook Medium Cheddar Cheese
  view more results

Used in these Member Recipes:

Vegetarian Stuffed Peppers
Cheese Sticks
Cheesy Meatloaf
Faux Twice Baked Potatoes
Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup
Sausage Frittata
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