| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
37.58g
48%
Saturated Fat
23.918g
120%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
10.649g
Cholesterol
119mg
40%
Sodium
704mg
31%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0g
0%
Sugars
0.59g
Protein
28.24g
Vitamin D
0mcg
2%
Calcium
818mg
63%
Iron
0.77mg
4%
Potassium
111mg
2%
Vitamin A
301mcg
33%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(457 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
457
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Fat
37.58g
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Carbs
1.45g
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Protein
28.24g
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| There are 457 calories in 4 ounces of Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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