| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
28.19g
36%
Saturated Fat
17.939g
90%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
7.987g
Cholesterol
89mg
30%
Sodium
528mg
23%
Total Carbohydrate
1.09g
0%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
21.18g
Vitamin D
0mcg
1%
Calcium
613mg
47%
Iron
0.58mg
3%
Potassium
83mg
2%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
28.19g
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Carbs
1.09g
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Protein
21.18g
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| There are 343 calories in 3 ounces of Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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