| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
43.74g
56%
Saturated Fat
27.841g
139%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
12.396g
Cholesterol
139mg
46%
Sodium
820mg
36%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
32.87g
Vitamin D
0mcg
2%
Calcium
952mg
73%
Iron
0.9mg
5%
Potassium
129mg
3%
Vitamin A
350mcg
39%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
|
of RDI*
(532 calories)
|
|
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Calorie Breakdown:
Carbohydrate (1%)
Fat (74%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
|
Calories
532
|
|
Fat
43.74g
|
|
Carbs
1.69g
|
|
Protein
32.87g
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| There are 532 calories in 1 cup of diced Cheddar Cheese. |
| Calorie breakdown: 74% fat, 1% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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