| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
1.44g
1%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
49mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (16%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.14g
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Carbs
1.44g
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Protein
0.18g
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| There are 7 calories in 1 ounce of Chayote (Fruit, with Salt, Drained, Boiled, Cooked). |
| Calorie breakdown: 16% fat, 75% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Fruit:
See Also:
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Chayote (Fruit, Without Salt, Drained, Boiled, Cooked)
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Chayote (Fruit)
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Zucchini (with Salt, Drained, Cooked, Boiled)
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Cabbage (Without Salt, Drained, Cooked, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Used in these Member Recipes:
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