| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
2.263g
11%
Trans Fat
-
Polyunsaturated Fat
2.007g
Monounsaturated Fat
4.59g
Cholesterol
60mg
20%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.9g
Vitamin D
-
Calcium
12mg
1%
Iron
0.64mg
4%
Potassium
383mg
8%
Vitamin A
19mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
9.72g
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Carbs
0g
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Protein
19.9g
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| There are 173 calories in 128 grams of Channel Catfish (Farmed). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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