Food database and calorie counter Source: USDA

1 lb

Celery

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
363mg
16%
Total Carbohydrate
13.47g
5%
Dietary Fiber
7.3g
26%
Sugars
8.3g
Protein
3.13g
Vitamin D
-
Calcium
181mg
14%
Iron
0.91mg
5%
Potassium
1179mg
25%
Vitamin A
100mcg
11%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
64
Fat
0.77g
Carbs
13.47g
Protein
3.13g
There are 64 calories in 1 pound of Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Creamed Celery
Cooked Celery
Celery Flakes (Dried)
Pickled Celery
Celeriac
  view more celery nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
Carrots
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Simple Beginnings Celery Sticks
Wellsley Farms Celery Sticks
  view more results

Used in these Member Recipes:

Tempeh Lettuce Wraps
Cabbage Soup
Tuna Salad
Pasta Salad
Quinoa Salad
Mixed Green Salad with Cheese
Sausage and Shrimp Gumbo
Shrimp Noodle Soup
Green Smoothie
Celery with PB & Raisins
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