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7 stalks medium (7-1/2" - 8" long)
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Nutrition Facts
| Serving Size |
7 stalks of medium (7-1/2" - 8" long) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
8.32g
3%
Dietary Fiber
4.5g
16%
Sugars
5.12g
Protein
1.93g
Vitamin D
-
Calcium
112mg
9%
Iron
0.56mg
3%
Potassium
728mg
15%
Vitamin A
62mcg
7%
Vitamin C
8.7mg
10%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.48g
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Carbs
8.32g
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Protein
1.93g
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| There are 39 calories in 7 stalks of medium Celery. |
| Calorie breakdown: 9% fat, 73% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Celery:
Related Types of Vegetables:
See Also:
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