Food database and calorie counter Source: USDA

7 stalks large (11"-12" long)

Celery

Nutrition Facts
Serving Size 7 stalks of large (11"-12" long)
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.139g
Cholesterol
0mg
0%
Sodium
347mg
14%
Total Carbohydrate
12.89g
4%
Dietary Fiber
6.9g
28%
Sugars
7.94g
Protein
2.99g
Vitamin D
-
Calcium
174mg
17%
Iron
0.87mg
5%
Potassium
1128mg
32%
Vitamin A
1949IU
39%
Vitamin C
13.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
61
Fat
0.74g
Carbs
12.89g
Protein
2.99g
There are 61 calories in 7 stalks of large Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 tbsp 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14
1 NLEA serving 15
1 lb 64

Related Types of Celery:

Creamed Celery
Pickled Celery
Celeriac
Cooked Celery
Celery Flakes (Dried)
  view more celery nutritional info

Related Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Carrots
Mushrooms
Spinach
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Earthbound Farm Organic Celery
Souper Salad Celery
  view more results

Used in these Member Recipes:

Celery with PB & Raisins
Chicken Salad with Greek Yogurt
Fish Stew Brodetto
Cabbage Soup II
Crab Salad III
Chicken & Dumplings
Hamburger Rice Skillet
Celery & Pork Spicy Stir-Fry
Mexican Lentil Soup
Beef Salad
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