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1 cup chopped

Celery

Nutrition Facts
Serving Size 1 cup chopped
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
1.6g
6%
Sugars
1.85g
Protein
0.7g
Vitamin D
-
Calcium
40mg
3%
Iron
0.2mg
1%
Potassium
263mg
6%
Vitamin A
22mcg
2%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Celery Celery Celery
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Nutrition summary:

Calories
14
Fat
0.17g
Carbs
3g
Protein
0.7g
There are 14 calories in 1 cup chopped of Celery.
Calorie breakdown: 9% fat, 73% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (4" long) 1
1 stalk small (5" long) 2
1 oz 4
1 stalk medium (7-1/2" - 8" long) 6
1 stalk large (11"-12" long) 9
100 g 14
1 cup chopped 14

Related Types of Celery:

Cooked Celery
Creamed Celery
Celery Flakes (Dried)
Celeriac
Pickled Celery
  view more celery nutritional info

Related Types of Vegetables:

Spinach
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Taylor Farms Celery Sticks
Dandy Celery Sticks
Hy-Vee Celery Sticks
Chop't Celery - Choppings
Price Chopper Celery
  view more results

Used in these Member Recipes:

Chicken Salad
Chicken Salad
Lentil Garbanzo Salad
Chickpea and Quinoa Salad
Lentil Bolognese
Egg Salad
Vegetarian Waldorf Salad
Chicken Noodle Soup
Greek Salad with Salmon
Tuna Salad
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