| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
3.75g
1%
Dietary Fiber
2.7g
10%
Sugars
1.05g
Protein
1.61g
Vitamin D
-
Calcium
17mg
1%
Iron
0.41mg
2%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
31.3mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
19
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Fat
0.22g
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Carbs
3.75g
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Protein
1.61g
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| There are 19 calories in 100 grams of Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 8% fat, 64% carbs, 27% protein. |
Common Serving Sizes:
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