| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
18.65g
24%
Saturated Fat
3.31g
17%
Trans Fat
-
Polyunsaturated Fat
3.336g
Monounsaturated Fat
10.12g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.84g
5%
Dietary Fiber
1.4g
5%
Sugars
2.51g
Protein
7.75g
Vitamin D
-
Calcium
16mg
1%
Iron
2.84mg
16%
Potassium
281mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(235 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
235
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Fat
18.65g
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Carbs
12.84g
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Protein
7.75g
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| There are 235 calories in 1 1/2 ounces of Cashew Nuts. |
| Calorie breakdown: 67% fat, 21% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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