| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
107.91g
39%
Dietary Fiber
14.8g
53%
Sugars
93.32g
Protein
18.2g
Vitamin D
-
Calcium
180mg
14%
Iron
5.58mg
31%
Potassium
2985mg
64%
Vitamin A
0mcg
0%
Vitamin C
357.5mg
397%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(459 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
459
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Fat
1.64g
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Carbs
107.91g
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Protein
18.2g
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| There are 459 calories in 1 Casaba Melons. |
| Calorie breakdown: 3% fat, 83% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Melons:
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