Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.105g
1%
Trans Fat
0g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
27.16g
10%
Dietary Fiber
7.9g
28%
Sugars
12.87g
Protein
2.64g
Vitamin D
-
Calcium
94mg
7%
Iron
0.85mg
5%
Potassium
907mg
19%
Vitamin A
2384mcg
265%
Vitamin C
16.7mg
19%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
116
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Fat
0.68g
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Carbs
27.16g
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Protein
2.64g
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There are 116 calories in 10 ounces of Carrots. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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