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6 large (7-1/4" to 8-1/2" long)

Carrots

Nutrition Facts
Serving Size 6 large (7-1/4" to 8-1/2" long)
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.16g
1%
Trans Fat
0g
Polyunsaturated Fat
0.505g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
41.39g
15%
Dietary Fiber
12.1g
43%
Sugars
19.61g
Protein
4.02g
Vitamin D
-
Calcium
143mg
11%
Iron
1.3mg
7%
Potassium
1382mg
29%
Vitamin A
3633mcg
404%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
177
Fat
1.04g
Carbs
41.39g
Protein
4.02g
There are 177 calories in 6 large Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

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Carrot and Walnut Muffins
Muffins
Pasta Salad
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