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4 large (7-1/4" to 8-1/2" long)

Carrots

Nutrition Facts
Serving Size 4 large (7-1/4" to 8-1/2" long)
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.107g
1%
Trans Fat
0g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
27.59g
10%
Dietary Fiber
8.1g
29%
Sugars
13.08g
Protein
2.68g
Vitamin D
-
Calcium
95mg
7%
Iron
0.86mg
5%
Potassium
922mg
20%
Vitamin A
2422mcg
269%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Carrots Carrots Carrots
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Nutrition summary:

Calories
118
Fat
0.69g
Carbs
27.59g
Protein
2.68g
There are 118 calories in 4 large Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip thin 1
1 slice 1
1 strip medium 2
1 strip large (3" long) 3
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52
1 lb 186

Related Types of Carrots:

Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Onions
Lettuce
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

Stop & Shop Baby Carrots
Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Greek Salad with Salmon
Autumn Soup
Cod with Vegetables and Grains Soup
Carrot and Walnut Muffins
Muffins
Pasta Salad
Mixed Green Salad with Cheese
Shrimp Noodle Soup
Chicken Stir Fry
Cabbage Stir-Fry
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