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4 large (7-1/4" to 8-1/2" long)

Carrots

Nutrition Facts
Serving Size 4 large (7-1/4" to 8-1/2" long)
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
0.69g
1%
Saturated Fat
0.107g
1%
Trans Fat
0g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
199mg
9%
Total Carbohydrate
27.59g
10%
Dietary Fiber
8.1g
29%
Sugars
13.08g
Protein
2.68g
Vitamin D
-
Calcium
95mg
7%
Iron
0.86mg
5%
Potassium
922mg
20%
Vitamin A
2422mcg
269%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(118 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
118
Fat
0.69g
Carbs
27.59g
Protein
2.68g
There are 118 calories in 4 large Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Lettuce
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Great Value Sliced Carrots
Earthbound Farm Organic Carrots
Kroger Sliced Carrots
Grimmway Farms Shredded Carrots
  view more results

Used in these Member Recipes:

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Lettuce Salad with Egg
Stir-Fried Brussels Sprouts
Greek Salad with Salmon
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Cod with Vegetables and Grains Soup
Carrot and Walnut Muffins
Muffins
Pasta Salad
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