| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cups of chopped |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.142g
1%
Trans Fat
0g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
36.79g
13%
Dietary Fiber
10.8g
38%
Sugars
17.43g
Protein
3.57g
Vitamin D
-
Calcium
127mg
10%
Iron
1.15mg
6%
Potassium
1229mg
26%
Vitamin A
3229mcg
359%
Vitamin C
22.7mg
25%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
0.92g
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Carbs
36.79g
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Protein
3.57g
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| There are 157 calories in 3 cups of chopped Carrots. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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