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100 cups chopped

Carrots

Nutrition Facts
Serving Size 100 cups of chopped
Amount Per Serving
Calories
5248
 
% Daily Values*
Total Fat
30.72g
39%
Saturated Fat
4.736g
24%
Trans Fat
0g
Polyunsaturated Fat
14.976g
Monounsaturated Fat
1.792g
Cholesterol
0mg
0%
Sodium
8832mg
384%
Total Carbohydrate
1226.24g
446%
Dietary Fiber
358.4g
1280%
Sugars
581.12g
Protein
119.04g
Vitamin D
-
Calcium
4224mg
325%
Iron
38.4mg
213%
Potassium
40960mg
871%
Vitamin A
107648mcg
11961%
Vitamin C
755.2mg
839%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
262%
of RDI*
(5248 calories)
262% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
5248
Fat
30.72g
Carbs
1226.24g
Protein
119.04g
There are 5248 calories in 100 cups of chopped Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 1
1 oz 12
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
1 carrot (7-1/2") 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Carrots
Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

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Carrot and Walnut Muffins
Muffins
Pasta Salad
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