Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.295g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1089mg
47%
Total Carbohydrate
24.36g
9%
Dietary Fiber
8.2g
29%
Sugars
11.16g
Protein
2.63g
Vitamin D
-
Calcium
141mg
11%
Iron
2.36mg
13%
Potassium
785mg
17%
Vitamin A
2731mcg
303%
Vitamin C
9.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
0.64g
Carbs
24.36g
Protein
2.63g
There are 104 calories in 1 pound of Carrots (Solids and Liquids, Canned).
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1/2 cup slices 28
1 lb 104
1 can (303 x 406) 104

Related Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Peas and Carrots (Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (Drained Solids, Canned)
Asparagus (Solids and Liquids, Canned)
  view more results
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