Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.9g
3%
Sugars
1.35g
Protein
0.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.12mg
1%
Potassium
67mg
1%
Vitamin A
159mcg
18%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0.13g
Carbs
2.24g
Protein
0.22g
There are 10 calories in 1 ounce of Carrots (Frozen).
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1/2 cup slices 23
100 g 36
1 package (10 oz) 102
1 lb 163

Related Types of Carrots:

Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Birds Eye Frozen Carrots
Cooked Carrots (from Frozen)
Harris Teeter Frozen Broccoli Cauliflower & Carrots
Peas and Carrots (Frozen)
Kroger Frozen Peas & Carrots
  view more results

Used in these Member Recipes:

Sausage and Tortellini Soup
Vegetable and Bean Soup
Mixed Vegetable Soup IV
Lentil Vegetable Stew
Tofu Stir-Fry
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